I close my eyes...
I take in a slow, deep, cleansing breath...
Joy and Pride rise up in me from my core, I lift them up... they awaken drowsily from their slumber.
My roots are tidy... soft... comfortable... safe... and cleansed.
Bathed in a soft, golden glow...
the tides rise and fade away in my spirit.
My pulse strengthens... my heart relaxes... my cup is filled.
The light pours in, and floats through the tides... like water and oil not mixing.
There is a drain, and a swirling... a pulling.
the wrong thoughts are removed...
the pain subsides and releases...
the darkness is filled with light...
the light pours into the bowl...
the core of my being.
I breathe in fresh oxygen and direct the warm current to my root, focusing on building and restoring.
The inner lights soothe me...
they bathe my mind...
softening hard thought patterns...
lifting broken reasoning...
restoring peace.
My soul begins to float up... up... up... like a big, red, bright balloon...
full of life... bursting with color... lifting with joy.
I am an amazing being... fearfully and wonderfully made.
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